![]() We reached out to talk about her debut vegan cookbook and inspiring story, Living Lively: 80 Plant-Based Recipes to Activate Your Power & Feed Your Potential. Nowadays Haile counts Michelle Obama among her admirers. (Three of our favorite recipes are below!) She never skimping on tasty elements like coconut milk, homemade BBQ sauce, and maple syrup. Because of her nutritional training, Haile is supremely well-informed, and her book is packed with tips like “frozen fruit is just as good for you as fresh!” (Nice money-saver, there.) And her vegan recipes are excellent, from cashew “cheesecake” bars to cauliflower steaks. ![]() ![]() Haile’s Mom started investigating the nutrition connection with diabetes, and an academic, very personal obsession was born. ![]() The motivational speaker was born a foodie, she says, but became attuned to the connection between health and diet around age eight, when her father was diagnosed with type II diabetes. Mature beyond her years, she graduated from the Institute for Integrative Nutrition as a Certified Integrative Nutrition Health Coach at age 16. Haile Thomas, a 19-year-old vegan, nonprofit founder, certified health coach, and activist, gets more done by lunch than many of us get done in a day. ![]()
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